Showing all posts tagged under diet

In Health / Life

Livin’ La Vida Saludable (Part 2)

Author Elsa KurtPosted on 11 min to read1 Comment
Livin’ La Vida Saludable (Part 2)

It’s 9 o’clock on a Saturday (the regular crowd shuffles in… no, no just kidding. I’m in my kitchen, not a bar in a Billy Joel song.) and here I am, working on a post. Well, ok here I am: I frequently get asked about how I stick to my “diet” with so many temptations out there, … Read More

In Health / Inspire, Empower, Uplift

Livin’ La Vida Saludable (Healthy)

Author Elsa KurtPosted on 17 min to read1 Comment
Livin’ La Vida Saludable (Healthy)

…. I’d hit the point of hyper focused determination to get myself straightened out. So hyper focused that I wasn’t daunted by the prospect of changing every thing I did…